Amount of Zinc, Zn in Bockwurst, pork, veal, raw

Sausages and Luncheon Meats

In 100 g (Grams) of Bockwurst, pork, veal, raw there is 2.07 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Bockwurst, pork, veal, raw.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%

Bockwurst, pork, veal, raw

Bockwurst, pork, veal, raw is a type of Sausages and Luncheon Meats. The most significant nutrients in Bockwurst, pork, veal, raw are listed below.

Water 54.47 g 54.47%
Energy (calorie) 301 kcal
Energy (joule) 1258 kJ
Protein 14.03 g 14.03%
Total lipid (fat) 25.87 g 25.87%
Ash 2.26 g 2.26%
Carbohydrate, by difference 2.95 g 2.95%
Fiber, total dietary 1 g 1%
Sugars, total 1.33 g 1.33%
Sucrose 0 g
Glucose (dextrose) 0.01 g 0.01%
Fructose 0.01 g 0.01%
Lactose 0 g
Maltose 0 g
Galactose 0.01 g 0.01%
Starch 0 g
Calcium, Ca 41 mg 0.04%
Iron, Fe 1.15 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 169 mg 0.17%

Nutrients in Bockwurst, pork, veal, raw